Video takes a Journey ,understanding that life is busy and we can become unconsciously unaware of everyday plastic pollution though our limiting beliefs. Music is up beat ,inspirational, ideal for conferences supported by 4 min talk for discussion.
Breeze is a wellness sanctuary in the heart of Beckenham renowned for providing yoga and pilates classes, as well as a host of workshops and training courses.
Soham Yoga is a holistic way of energising and integrating your mind, body and spirit. It not only offers the benefits of traditional asanas (postures), but pranayamas (breathing techniques) and special meditations as well.